Shane Sandford

Personal Trainer

I have 25 years of experience in the fitness industry. Over the years, I have worked with all types of clients from adults and seniors, to those training for a specific sport.

Some of the largest achievements I've experienced with my clients include: weight loss, injury rehab, and making fitness a regular part of their lives.

The reason I continue to work in the personal training field is because I love working with people and creating connections.

Training Philosophy:

Fitness is a journey that never ends. The groundwork that is laid early on, pays dividends later in life.

Qualifications:

• Bachelor of Science, Kinesiology
• Bachelor of Education
• Titleist Performance Institute (TPI)

I'm currently training for...

Always have a well rounded approach. Want to be strong and healthy in retirement and beyond. Strength training, mountain biking, running, and rock climbing.

My most proud training or athletic accomplishment is...

Tha fact that I can still keep up with my son when we are on the rock climbing wall!