Treating Anxiety Naturally: A Whole-Body Approach to Feeling Calm Again Posted: Tuesday, May 5, 2026 Anxiety is on the rise in Canada - the number of people over 15 with Generalized Anxiety Disorder (GAD) has doubled since 2012. Anxiety looks different for everyone. It can be a constant... Read More
No Magic Wand Needed: Get Golf Fit this Spring A question I ask every new client looking to boost their golf game is: “If I could hand you a magic wand, how would you use it to improve your golf game?” The response usually... Read More