Classes

Our virtual classes.

Due to the COVID-19 shutdown, the Cambridge Group of Clubs is pleased to offer virtual group fitness classes 6 days a week to our Members, led by our talented team of instructors.

See Schedule

Missed a Class?

If you've missed one of our recent virtual classes, don't worry! Check out our full On Demand library of classes, available through our app. They can be accessed on your phone or desktop!

Our Library

Friendly, great and working equipment, clean, and great group classes.

Carddio & weights class

Cardio & Weights

Bringing cardio and weights together into a single unique and dynamic workout that strengthens, tones, energizes, and challenges.

Woman doing yoga, with Toronto skyline in the background

Mind & Body

Strengthen and invigorate your body and mind in one of our challenging classes focusing on balance, stretch, and technique.

Stages bikes in our Cycling Studio

Cycling

Push yourself to a level you didn't even know you had in our state-of-the-art Stages Cycling Studio with our highly motivating team of instructors.

Class if Members with kettlebells

Weight Training

A full body workout that will burn calories, tone your muscles, and strengthen your entire body with classes structured for those of all fitness levels.

Equipment and phone with HIIT

Cardio

Widely diverse cardiovascular and high intensity interval workouts will increase your stamina and endurance, while ensuring maximum calorie burn.

Lauren Fernandes, our Director of Personal Training

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