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The Fences We Build (And Why They Aren't Made of Barbed Wire)

Boundaries are one of those therapy words that can cause confusion. People often confuse therapeutic boundaries with attempts to control others, emotional walls, or demands and threats. 

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Member Spotlight: Margaret Anne Cutler
I had breakfast with the most amazing woman:  Margaret Anne Cutler is incredibly fit, strong and so engaging.  It’s almost impossible to believe she just turned 85.  And while...
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Be Unique: Optimize Your Health Span
Life Span:  The number of years you survive.  Health Span: The quality of those years.  Whichever phenomena you deem more important, you don’t in...
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Thin is not Better
“Thin” is a word. An adjective used to describe something – or someone – whose sides are relatively close together. Whose circumference and mass are – relatively...
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