Train to become a CGoC Pentathlete Posted: Tuesday, August 22, 2023 While the pentathlon has been around for an exceptionally long time – what we’re proposing is a totally different beast: One that can be altered to suit absolutely anyone. One designed... Read More
Improving Your Mental Health: Both Challenging and Possible We’re knowledgeable, experienced, well-read, highly motivated people. And making behavioural decisions in favour of better mental and physical health is sometimes – often –... Read More