Interval Training Impacts Health Span Posted: Wednesday, March 13, 2024 There’s lots of interesting advice these days on how to live longer. I’m far more interested in how to live better. A recent paper cites that while life expectancy has increased... Read More
Thin is not Better “Thin” is a word. An adjective used to describe something – or someone – whose sides are relatively close together. Whose circumference and mass are – relatively... Read More