Reverse Running & Training Backwards Posted: Tuesday, December 17, 2024 Most of us were not born with eyes in the backs of our heads. So, we have always been far more comfortable moving forward. We walk forward, run forward, reach forward, bend forward, cook forward,... Read More
Thin is not Better “Thin” is a word. An adjective used to describe something – or someone – whose sides are relatively close together. Whose circumference and mass are – relatively... Read More