The not-so-hidden benefits of Our Fitness Clubs Posted: Tuesday, March 4, 2025 More Canadians than ever have home gyms. We cite convenience, lower cost, and privacy as huge benefits. Which makes sense. For decades we have complained that we can’t exercise because we... Read More
Beyond the Court: Lessons from Elite Squash Players on Health and Resilience Standing beside the glass squash court in Brookfield Place’s beautiful atrium, I found myself in an entirely different setting than the typical clinic spaces where I practice naturopathic... Read More