Your Golf Fitness Roadmap: How To Train Based On Your Game Posted: Tuesday, April 21, 2026 As you head into spring and start to think about time on the golf course, it is likely you are focused on improving your game relative to last year. Improving your fitness for golf can... Read More
Shoulder Impingement Syndrome Shoulder impingement syndrome occurs when the rotator cuff tendons and the bursa (a fluid-filled sac that reduces friction) are compressed or 'impinged' during shoulder movements. This... Read More