Why December Is the Best Time to Start Your Health Goals Posted: Sunday, December 7, 2025 Every year, the same cycle unfolds: December arrives, life speeds up, and health goals get pushed aside with the familiar promise, “I’ll start fresh in January.” But what if... Read More
Meet Colleen Prendergast Through her experience as a former track athlete, Dr. Prendergast's overarching mission is to help patients regain proper bodily function and achieve homeostasis.Through her multidisciplinary... Read More