Playing Better Golf Starts Before the First Tee Posted: Tuesday, April 29, 2025 Spring is finally starting to arrive and soon all the courses from Toronto to cottage country will be open for play. As the weather gets warmer, do you know the best way to warm up your body to... Read More
Treating Anxiety from a Naturopathic Perspective The number of Canadians older than 15 with generalized anxiety disorder (GAD) has doubled from 2.6% in 2012 to 5.2% in 2022. Although anxiety can impact anyone, young women between the age 15 and... Read More