Understanding Family of Origin: How Childhood Experiences Shape Adult Relationships
Take a breath, grab a warm mug of whatever you’re drinking, and settle in. Today, I want to talk about something that we touch on to different degrees in almost every single session in my...
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Playing Better Golf Starts Before the First Tee
Spring is finally starting to arrive and soon all the courses from Toronto to cottage country will be open for play. As the weather gets warmer, do you know the best way to warm up your body to...
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No Magic Wand Needed: Get Golf Fit this Spring
A question I ask every new client looking to boost their golf game is: “If I could hand you a magic wand, how would you use it to improve your golf game?” The response usually...
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