Understanding Family of Origin: How Childhood Experiences Shape Adult Relationships Posted: Monday, October 19, 2026 Take a breath, grab a warm mug of whatever you’re drinking, and settle in. Today, I want to talk about something that we touch on to different degrees in almost every single session in my... Read More
Be Unique: Optimize Your Health Span Life Span: The number of years you survive. Health Span: The quality of those years. Whichever phenomena you deem more important, you don’t in... Read More