Stay in the Game: Golf Strong from Your 50s and Beyond
Do you know a golfer who used to be a star but is now rarely seen on the course? It happens. Often, as golfers age, they face frustration due to reduced performance and/or physical pain,...
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10 Ways Pelvic Health Physiotherapy Can Help with Endometriosis
Endometriosis is more than just painful periods - it’s a chronic condition that can deeply impact daily life, mobility, and overall well-being. While medical treatments like hormone therapy...
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Endometriosis: Symptoms & Diagnosis
Endometriosis is a chronic inflammatory condition where tissue similar to the endometrium (the lining of the uterus) grows outside the uterus. These growths, called lesions or implants, commonly...
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