Stay in the Game: Golf Strong from Your 50s and Beyond Posted: Wednesday, June 18, 2025 Do you know a golfer who used to be a star but is now rarely seen on the course? It happens. Often, as golfers age, they face frustration due to reduced performance and/or physical pain,... Read More
What IS Functional Training anyhow? While I don’t add the word functional to describe the type of training I do with my clients, you wouldn’t be wrong if you labelled it as such. The human body needs a number of things... Read More