Playing Better Golf Starts Before the First Tee Posted: Tuesday, April 29, 2025 Spring is finally starting to arrive and soon all the courses from Toronto to cottage country will be open for play. As the weather gets warmer, do you know the best way to warm up your body to... Read More
Embrace Your Aging Brain I’m fully invested in figuring out how to thrive for the rest of my days. Vigorous daily exercise, including lifting heavy weights with an emphasis on increasing both mobility and balance,... Read More