Why December Is the Best Time to Start Your Health Goals Posted: Sunday, December 7, 2025 Every year, the same cycle unfolds: December arrives, life speeds up, and health goals get pushed aside with the familiar promise, “I’ll start fresh in January.” But what if... Read More
Train to become a CGoC Pentathlete While the pentathlon has been around for an exceptionally long time – what we’re proposing is a totally different beast: One that can be altered to suit absolutely anyone. One designed... Read More