Understanding Family of Origin: How Childhood Experiences Shape Adult Relationships Posted: Monday, October 19, 2026 Take a breath, grab a warm mug of whatever you’re drinking, and settle in. Today, I want to talk about something that we touch on to different degrees in almost every single session in my... Read More
Weight loss and GLP-1 Agonists The arrival of the new year is often accompanied by weight loss goals. It’s a new goal for some. A second, third or multiple attempt by... Read More