What is Preventative Health?
Preventative health isn’t just a buzzword - it’s a game-changer. Imagine feeling your best and catching potential issues before they mess up your routine. Sounds amazing, right? One of...
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September Fresh Start
The beginning of September can feel like more of a new year than January. Many of us are currently managing changes in schedules, commitments, expectations, and the weather. Some are even...
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Meet Colleen Prendergast
Through her experience as a former track athlete, Dr. Prendergast's overarching mission is to help patients regain proper bodily function and achieve homeostasis.Through her multidisciplinary...
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Thin is not Better
“Thin” is a word. An adjective used to describe something – or someone – whose sides are relatively close together. Whose circumference and mass are – relatively...
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Holidays can be tough. We've got your back.
It really can be the most wonderful time of the year. Even so, there are moments for all of us that can be frustrating, stressful, even painful. For some, this holiday season may be remarkably...
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