RICHARD CASANOVA

RICHARD CASANOVA

Boxing Coach

Like many people, I practiced different sports at a very young age, but I never stayed consistent with any of them. One day, I attended a kickboxing session just out of curiosity, not knowing that it would be the beginning of my passion for combat sports.

Likewise, seeking to improve my fighting technique, I started practicing boxing. However, I felt this wasn't enough. So, years later, I decided to become a professional in the area of sports and that is how I first graduated as a physical education teacher and later completed my master's degree in exercise physiology. More than 25 years have passed and I remain in the area of combat sports, but no longer as a hobby, nor as a profession, but as a lifestyle.

EDUCATION & QUALIFICATIONS:
  • Master of Science, Exercise Physiology
  • Bachelor of Education
  • Master 5th Degree Black Belt, Kickboxing
  • Certified Boxing Coach, Level 2, Boxing Ontario
  • Certified Boxing Coach, Level 1, Boxing Ontario
BEST PIECE OF ADVICE HE'S EVER RECEIVED:

Do not believe everything you are told, investigate and verify that it is true.

FAVOURITE WORKOUT SONG:

I am Latin, so "Soy" by La Charanga 76

FAVOURITE CHEAT MEAL:

Burgers