Living Well Blog
Why Growth Hormone Benefits YOU
We’ve been enthusiastically explaining and supporting all the strength, posture, and mobility benefits of training with body weight, isometrics, and Therabands. Training in bare feet and...
Bell Let's Talk Day: One Trainer's Personal Experience
This past year, Dan Milewski - a trainer at the Adelaide Club - shared with us a profoundly powerful and heart wrenching story about the loss of his father. Dan was willing to let us share the...
Read More
Second Stop on Your Tour through the Adelaide Club's Toronto Collection
Last year, we took you on your first tour of the Adelaide Club's Toronto Photography Collection, and now we're back for round 2! We've curated so many phenomenal photos, pieces of art,...
Read More
Become the Cambridge Club's Fittest Member of the Year
Members of the Cambridge Club get ready! It’s time to step up your fitness and join the Club’s first ever Fittest Member of the Year Competition – a great way to challenge your...
Read More
The Spice of Life: Your Guide to What's Happening in the Club Restaurants
2019 was an incredible year for the Cambridge Group of Clubs, especially when you look at our three phenomenal restaurants: the HUB Kitchen & Bar, the Oak Room, and Stratus Restaurant. So...
Read More
Haven't Set Your Resolutions Yet? There's Still Time...
This is the year I'm going to stick to my New Year's Resolution! Does that sound familiar? Do you set new goals every year (maybe even reusing the same goals you set last year) only to see...
Read More
5 Minutes with Meg: Wishes Edition
I’ve been thinking a lot about…the magic of wishes. Is there anything incredible you are wishing for this holiday season? Walt Disney said it beautifully: “When...
Read More
Vance Cooper: The Cambridge Club's Gentleman of the Year
This year, for the first time ever, the Cambridge Club crowned Vance Cooper "Cambridge Club Gentleman of the Year" - an accolade bestowed upon a Member that best exemplifies what the...
Read More
Managing Stress over the Holidays
The holiday season is a wonderful time of year, but it can also be a very stressful time. There is a lot going on, from family obligations to cocktail parties and work events, plus the regular...
Read More
First2930313234363738Last