Toronto Athletic Club - diet

Weight while you wait...?!

Living Well

Katelyn Sander 0 12047

A few Canadians have gained a pound or two waiting for our lives to regain some sense of normal-ish. If you’re an Adelaide Club Member you likely remember that one of our Trainers – Penny Phang – ran all kinds of awesome 4-week weight loss bootcamps at the Club. Well, guess what Penny’s been doing since we closed our doors?! She’s figured out how to ROCK her weight loss program virtually.

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