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Lifestyle Photo of Tommy Ho

Tommy Ho

Tommy Ho
Tommy Ho
Contact Tommy Ho
416-865-0900 x5346

About

My training philosophy is simple - Make movement your lifestyle and your highest priority. How long you live and the enjoyment of it are directly related to your health, physical capabilities and appearances. Remember, you only live once. In order to achieve this, we must submit to the ideology that exercise will help us rediscover our full human potential and the importance of achieving the ideal sound mind and body. My approach is, encourage this philosophy while training with the safest, most effective and efficient way possible to maximize functional ability with the enjoyment of life as the standard. “No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable.” - Socrates