FST Level I, FLMP, CEP, MES Personal Trainer and Triathlon Coach
James has been in the fitness industry for over 24 years. Since graduating from the Fitness and Lifestyle Management Program at George Brown College in 1995, he has worked as an Endurance Coach, Personal Trainer, head coach of the TAC triathlon team and Spinning Instructor. James also has extensive coaching experience with guiding his athletes to Ironman World Championships, Olympic Distance Triathlon World Championships, qualifying for Boston Marathon, to completing their first triathlon. Currently James enjoys competing in triathlons, which have included 2016 Triathlon World Championships (top Canadian in Age Group), Ironman© Canada 2004 and Ironman® USA – Lake Placid 2005. He loves fitness but, more importantly, enjoys the challenge of helping people achieve their goals.
Education & Certifications
Fitness & Lifestyle Management, Geroge Brown College
Certified Exercise Physiologist
NCCP Triathlon Level 1
Fascial Stretch Therapist, Level 1
NCCP Soccer Level 3