Happy Retirement to Cambridge Club’s Billy Mac
Happy Retirement to Cambridge Club’s Billy Mac

Happy Retirement to Cambridge...

Cambridge Group of Club’s beloved Bill MacDonell or Billy Mac as he’s so...

Happy Retirement to Cambridge Club’s Billy Mac

Club Events

Happy Retirement to Cambridge Club’s Billy Mac

Cambridge Group of Club’s beloved Bill MacDonell or Billy Mac as he’s so affectionately called around the Cambridge Club, is set to retire this week. Admittedly an old relic himself, we thought it appropriate to have Billy (make that, make him), dig up this old archival Toronto Star article from 1964 where at 14 years old he was featured as a star athlete in the Sports/Focus section
Cambridge Group Proudly Sponsors 2017 Regent Park Gala
Cambridge Group Proudly Sponsors 2017 Regent Park Gala

Cambridge Group Proudly Sponsors...

Cambridge Group of Clubs is proud to support the 2017 Regent Park Gala as a VIP...

Cambridge Group Proudly Sponsors 2017 Regent Park Gala

Club Events

Cambridge Group Proudly Sponsors 2017 Regent Park Gala

Cambridge Group of Clubs is proud to support the 2017 Regent Park Gala as a VIP Booth Sponsor.  The evening is in supprt of the 3T06TEAM which is built on the understanding that youth involved in structured sport programming outside of regular school hours (3 p.m. – 6 p.m.) increases team building and leadership skills and are less likely to be involved in activities that put them at risk. 
Missing Pieces in Your Weight Loss Puzzle?
Missing Pieces in Your Weight Loss Puzzle?

Missing Pieces in Your Weight Loss...

Are you working out more, eating better, but still unable to lose weight? If so...

Missing Pieces in Your Weight Loss Puzzle?

Lifestyle

Missing Pieces in Your Weight Loss Puzzle?

Are you working out more, eating better, but still unable to lose weight? If so you’re not alone. Weight loss is not easy, and in some people it can be quite complicated. It’s not always as simple as eat better and exercise more. Losing body fat is a complicated process that requires a multifaceted approach. Adelaide Health Clinic has created a unique one of a kind Weight Loss Program to ensure that nothing slips through the cracks.  Incorporating naturopaths, psychologist, and trainers with lots of testing to go with it, we are confident that everyone going through this program will successfully lose fat.
Adelaide Club Instructor Spotlight: Karey Spady
Adelaide Club Instructor Spotlight: Karey Spady

Adelaide Club Instructor Spotlight:...

Karey is a staple instructor on the Adelaide roster. Teaching Mondays, Tuesdays,...

Adelaide Club Instructor Spotlight: Karey Spady

Health & Wellness

Adelaide Club Instructor Spotlight: Karey Spady

Karey is a staple instructor on the Adelaide roster. Teaching Mondays, Tuesdays, Wednesdays, and Fridays, members love her positive attitude and class programming. Be sure to check out her new classes ‘Xtreme Measures’, a mix of cardio and stretching along with ‘Definition’, a strength based class. 
Cadillac CT6 Car Review: Wow Factor & Charisma
Cadillac CT6 Car Review: Wow Factor & Charisma

Cadillac CT6 Car Review: Wow Factor...

Above all else, the new Cadillac CT6 has Charisma. And it has it in spades. Taking your...

Cadillac CT6 Car Review: Wow Factor & Charisma

Lifestyle

Cadillac CT6 Car Review: Wow Factor & Charisma

Above all else, the new Cadillac CT6 has Charisma. And it has it in spades. Taking your seat behind the wheel of the 2017 Cadillac CT6, the message hits you right in the face: this isn’t your father’s boxy Cadillac any more. 

Adelaide Club Instructor Spotlight: Marysia Czarski
Adelaide Club Instructor Spotlight: Marysia Czarski

Adelaide Club Instructor Spotlight:...

Marysia Czarski has been in the fitness industry for over 25 years and teaching at...

Adelaide Club Instructor Spotlight: Marysia Czarski

Fitness

Adelaide Club Instructor Spotlight: Marysia Czarski

Marysia Czarski has been in the fitness industry for over 25 years and teaching at Adelaide Club since 1992. She’s also a big part of the Bikes for Tykes team which combines her passion for making a difference along with making people sweat!
Toronto Athletic Club Loves Toronto: Check Out Our Iconic New Murals
Toronto Athletic Club Loves Toronto: Check Out Our Iconic New Murals

Toronto Athletic Club Loves...

Be sure to check out some of Toronto’s most iconic architecture in...

Toronto Athletic Club Loves Toronto: Check Out Our Iconic New Murals

Lifestyle

Toronto Athletic Club Loves Toronto: Check Out Our Iconic New Murals

Be sure to check out some of Toronto’s most iconic architecture in pictures! The recent TAC mural installation highlights the buildings, monuments, and bridges that help tell the story of why our city is so great! We’ve chosen some of the most beloved and in some cases controversial city landmarks to help highlight the uniqueness of Toronto the great. 

"Sit Up Straight": The Tale of a...

Liam is a 33 year old male patient that came into the clinic complaining of left...

"Sit Up Straight": The Tale of a Chronic Sloucher

Health & Wellness

"Sit Up Straight": The Tale of a Chronic Sloucher

Liam is a 33 year old male patient that came into the clinic complaining of left elbow pain that was gradual.  He could not recall any incident that triggered it. Nor did he have any previous trauma. He did say that as he was working out especially hard performing pull ups and bicep curls that left him sore in both arms, but not necessarily worse than his previous workout sessions.
RE:LUXE Magazine's Top 6 Watches from Baselworld 2017
RE:LUXE Magazine's Top 6 Watches from Baselworld 2017

RE:LUXE Magazine's Top 6 Watches...

Over 120,000 people gathered in the small Swiss town of Basel for the world's...

RE:LUXE Magazine's Top 6 Watches from Baselworld 2017

Lifestyle

RE:LUXE Magazine's Top 6 Watches from Baselworld 2017

Over 120,000 people gathered in the small Swiss town of Basel for the world's largest watch and jewellery show. RE:LUXE was there to get the scoop on the latest trends, their top picks below...
Toronto Athletic Club Trainer Turned TV Star: Eric Bols on Score Golf TV
Toronto Athletic Club Trainer Turned TV Star: Eric Bols on Score Golf TV

Toronto Athletic Club Trainer...

Beloved Toronto Athletic Club Personal Trainer Eric Bols will be featured on a...

Toronto Athletic Club Trainer Turned TV Star: Eric Bols on Score Golf TV

Health & Wellness

Toronto Athletic Club Trainer Turned TV Star: Eric Bols on Score Golf TV

Beloved Toronto Athletic Club Personal Trainer Eric Bols will be featured on a number of episodes of this upcoming season's Score Golf TV.  Catch his first segment this Sunday May 14th at 1:30pm on TSN 1.
TAC's Nick Sachvie: 2017 Men's Canadian Open Champion
TAC's Nick Sachvie: 2017 Men's Canadian Open Champion

TAC's Nick Sachvie: 2017 Men's...

From May 3rd-6th our Toronto Athletic Club Squash Professionals, Josh McDonald and...

TAC's Nick Sachvie: 2017 Men's Canadian Open Champion

Club Events

TAC's Nick Sachvie: 2017 Men's Canadian Open Champion

From May 3rd-6th our Toronto Athletic Club Squash Professionals, Josh McDonald and Andrew McDougall, accompanied the TAC High Performance Professional Team to Mayfair Lakeshore to compete in the 2017 Canadian Senior National Squash Championships.  The Senior Nationals is the culmination of the squash season and it attracts approximately 300 of the best players from across Canada including 16 players who compete in the Professional event. 
Throwback to 1978 Boston Open Champ, Cambridge Group President Clive Caldwell
Throwback to 1978 Boston Open Champ, Cambridge Group President Clive Caldwell

Throwback to 1978 Boston Open...

It was a walk down memory lane last weekend in Boston, as Cambridge Group of Clubs...

Throwback to 1978 Boston Open Champ, Cambridge Group President Clive Caldwell

Club Events

Throwback to 1978 Boston Open Champ, Cambridge Group President Clive Caldwell

It was a walk down memory lane last weekend in Boston, as Cambridge Group of Clubs President Clive Caldwell attended Squash Busters’ (the American equivalent of Urban Squash) annual fundraiser at North Eastern University. What an amazing weekend of events including a celebration to honour the amazing students that have graduated through the program and are going on to University. 
Adelaide Club Instructor Spotlight: Dione Mason
Adelaide Club Instructor Spotlight: Dione Mason

Adelaide Club Instructor Spotlight:...

Dione Mason is one of the Adelaide Club’s dynamic fitness instructors. She...

Adelaide Club Instructor Spotlight: Dione Mason

Fitness

Adelaide Club Instructor Spotlight: Dione Mason

Dione Mason is one of the Adelaide Club’s dynamic fitness instructors. She teaches on Mondays at 1:00pm in the Power Studio. See what she has to say about her program style as well as her own training regime. 
Golf Getaway Series: Best Courses to Travel to by Air
Golf Getaway Series: Best Courses to Travel to by Air

Golf Getaway Series: Best Courses...

There is little more serenity to be found than in the expansive surroundings of a...

Golf Getaway Series: Best Courses to Travel to by Air

Lifestyle

Golf Getaway Series: Best Courses to Travel to by Air

There is little more serenity to be found than in the expansive surroundings of a verdant golf course. We look at how you can find yourself teeing off in the lap of luxury on some of the globe's most iconic courses.
Clearing the Air to Avoid Illness
Clearing the Air to Avoid Illness

Clearing the Air to Avoid Illness

The Boston Globe's Nick Cafardo recently looked at the impact of Toronto-based...

Clearing the Air to Avoid Illness

Lifestyle

Clearing the Air to Avoid Illness

The Boston Globe's Nick Cafardo recently looked at the impact of Toronto-based Surgically Clear Air units on sports teams.  Cambridge Group of Clubs is proud to have the Canadian company's units in our fitness clubs for Members to enjoy. 
Toronto Athletic Club Juniors take Home Hardware
Toronto Athletic Club Juniors take Home Hardware

Toronto Athletic Club Juniors take...

The Junior Nationals is the culmination of the squash season and it attracts over...

Toronto Athletic Club Juniors take Home Hardware

Fitness

Toronto Athletic Club Juniors take Home Hardware

The Junior Nationals is the culmination of the squash season and it attracts over 200 of the best players from around Canada competing in 8 different age categories.  They are all competing for the year end number 1 ranking and to be immortalized by winning the right to get their names engraved on their respected trophies.  
Adelaide Health Clinic Star Sighting: Real Housewives of Toronto's Jana Webb gets Vitamindrip
Adelaide Health Clinic Star Sighting: Real Housewives of Toronto's Jana Webb gets Vitamindrip

Adelaide Health Clinic Star...

You may have spotted a familiar face inside Adelaide Health Clinic’s...

Adelaide Health Clinic Star Sighting: Real Housewives of Toronto's Jana Webb gets Vitamindrip

Health & Wellness

Adelaide Health Clinic Star Sighting: Real Housewives of Toronto's Jana Webb gets Vitamindrip

You may have spotted a familiar face inside Adelaide Health Clinic’s Vitamindrip Lounge last week! Real Housewives of Toronto’s Jana Webb dropped in to receive some IV therapy.
Yoga Instructor Spotlight: Ian MacDonald
Yoga Instructor Spotlight: Ian MacDonald

Yoga Instructor Spotlight: Ian...

Ian MacDonald has been part of the Adelaide Club’s Yoga program for many...

Yoga Instructor Spotlight: Ian MacDonald

Health & Wellness

Yoga Instructor Spotlight: Ian MacDonald

Ian MacDonald has been part of the Adelaide Club’s Yoga program for many years. Find out what styles he teaches along with his favourite thing about being an instructor.
Golf Getaway Series: Best Courses to Travel to by Boat
Golf Getaway Series: Best Courses to Travel to by Boat

Golf Getaway Series: Best Courses...

There is little more serenity to be found than in the expansive surroundings of a...

Golf Getaway Series: Best Courses to Travel to by Boat

Lifestyle

Golf Getaway Series: Best Courses to Travel to by Boat

There is little more serenity to be found than in the expansive surroundings of a verdant golf course. We look at how you can find yourself teeing off in the lap of luxury on some of the globe's most iconic courses.
Toronto Athletic Club Members Compete in 2017 Ontario Masters Swimming Championship
Toronto Athletic Club Members Compete in 2017 Ontario Masters Swimming Championship

Toronto Athletic Club Members...

On March 24th-26th, the 2017 Ontario Masters Swimming Championship took place in...

Toronto Athletic Club Members Compete in 2017 Ontario Masters Swimming Championship

Member Profile

Toronto Athletic Club Members Compete in 2017 Ontario Masters Swimming Championship

On March 24th-26th, the 2017 Ontario Masters Swimming Championship took place in Markham at the Markham Pan Am Centre.  From Friday to Sunday, 75 clubs with over 500 swimmers competed in 18 individual events and 8 team relay events.  Records were broken, personal best times were achieved, and many adults “walked” into work Monday morning in a world of hurt and exhaustion, already looking forward to a post-competition massage and sleep.  
Posted: May 29, 2017
Lauren Neal has been with Adelaide Club now for quite a while and she has made quite the impact! Her bright, almost impossibly wide, smile has been gracing our studios, gym floors, and lounge every day for eight months. We thought we would sit down with Lauren and let you know a little bit about just who is behind that smile. 
Read more
Posted: May 26, 2017
Cambridge Group of Club’s beloved Bill MacDonell or Billy Mac as he’s so affectionately called around the Cambridge Club, is set to retire this week. Admittedly an old relic himself, we thought it appropriate to have Billy (make that, make him), dig up this old archival Toronto Star article from 1964 where at 14 years old he was featured as a star athlete in the Sports/Focus section
Read more
Posted: May 26, 2017
Cambridge Group of Clubs is proud to support the 2017 Regent Park Gala as a VIP Booth Sponsor.  The evening is in supprt of the 3T06TEAM which is built on the understanding that youth involved in structured sport programming outside of regular school hours (3 p.m. – 6 p.m.) increases team building and leadership skills and are less likely to be involved in activities that put them at risk. 
Read more
Posted: May 25, 2017
Are you working out more, eating better, but still unable to lose weight? If so you’re not alone. Weight loss is not easy, and in some people it can be quite complicated. It’s not always as simple as eat better and exercise more. Losing body fat is a complicated process that requires a multifaceted approach. Adelaide Health Clinic has created a unique one of a kind Weight Loss Program to ensure that nothing slips through the cracks.  Incorporating naturopaths, psychologist, and trainers with lots of testing to go with it, we are confident that everyone going through this program will successfully lose fat.
Read more
Posted: May 24, 2017
Karey is a staple instructor on the Adelaide roster. Teaching Mondays, Tuesdays, Wednesdays, and Fridays, members love her positive attitude and class programming. Be sure to check out her new classes ‘Xtreme Measures’, a mix of cardio and stretching along with ‘Definition’, a strength based class. 
Read more
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