Lifestyle Photo of Josie Smith

Josie Smith

Yoga Instructor
Josie Smith
Contact Josie Smith
416-865-0900 x5272

About

Your body cannot lie, it tells a story through your posture, the way you breathe and your ability to access unencumbered movement. With a compassionate and strong hand, I will guide you to the  wisdom that sits just below the surface, together we will redefine what it means to stand tall, to carry grace and to live from a place of genuine integrity.   This work is transformative and in my practice I’ll have it no other way.  I’m all in with a courageous and curious approach to your complete and total health: mind, body and soul.