Pilates

Pilates takes you through unique movement patterns that challenge co-ordination, body awareness and control. It has the power to change your body and change your life. Our team of professional coaches will help you get there, strengthening and elongating your muscles so you feel long, lean and lithe. Experienced in all the Pilates permutations — from reformer sculpting to classical to Pilates with props (and more) — our staff has some of the most experienced instructors in downtown Toronto. They will get your mind and body working together in harmony—and you’ll feel the results. 

Pilates Class Descriptions Pilates Schedule Semi-Private Reformer Class Schedule Meet our Pilates Team