Jordanna has been part of the Toronto Athletic Club for eight years and couldn’t imagine being anywhere else. Jordanna is truly passionate about health, loves to travel, play sports and try new things! Leading a healthy lifestyle is very important to her and she encourages and educates others to do the same. At the TAC, she loves working with members and building relationships with her clients. She thrives on each client’s uniqueness as they work together to make the most progress towards their goals.
Jordanna is continuously expanding her knowledge as a trainer to ensure her clients are receiving the best possible care. She devotes her development in 4 key areas – biomechanics, nutrition, strength, and mobility – which allows her to build well rounded programs for her client’s without disrupting the demands of their professional lives.
In addition to being a trainer, she is also a Fascial Stretch Therapist (FST). This provides another layer of mobility training into her training programs ensuring her clients steer clear of injuries. This, along with her keen attention to technique and proper form, ensures each exercise is executed correctly and effectively.
EDUCATION & QUALIFICATIONS:
- Fascial Stretch Therapist (FST), Level 1
- Resistance Training Specialist (RTS 123)
- DTS, Level 1
- Personal Training Specialist (PTS), CanFitPro
- Nutrition Fundamentals
BEST PIECE OF ADVICE SHE'S EVER RECEIVED:
Work smart, not harder.
FAVOURITE WORKOUT SONGS:
"Turbulence" - Steve Aoki
"Thunderstruck" - AC/DC
"Losing It" - Fisher
FAVOURITE CHEAT MEAL:
“I have enjoyed working with Jordanna as my fitness coach for the past 5 years! My improved posture and increased flexibility are all down to her advice and encouragement. She’s knowledgeable, organized, and appropriately disciplined about details that make a difference like proper form.” – Richard L.
“Jordanna tailors a fun workout routine every week. Training with her has a positive impact on my fitness and wellbeing. It’s always a pleasure to hit the gym for a session.” – Meiwen G.