Lauren learned to swim by the age of 4 and her constant desire to be in the water quickly led her to the sport of competitive swimming. By age 8, Lauren was in the competitive swim program at the Etobicoke Swim Club. Her career took off quickly and by 13, she had begun representing Canada at International meets for under-18 year olds. Her success continued through high school, taking her all over the world competing for team Canada. In her junior years, Lauren and her teammates broke several club, Provincial and Canadian records. At one point, her relay team ranked one of the top in the world for senior swimmers.
She was recruited by several NCAA Universities and decided to swim for the University of North Carolina at Chapel Hill. In her 4 years at school, Lauren broke school and Atlantic Coast Conference records both individually and with her team. She graduated as a 4 time All American and retired upon graduation.
Her competitive career may have come to an end but her love for the sport continues. Lauren is passionate about teaching others the best swimming has to offer. Certified in Bronze Medallion, Bronze Cross and NLS, Lauren can help you in all aspects of your training. Whether you want to learn to swim, work on your technique, or improve your overall health, Lauren will create a customized workout plan to best suit your needs.