Discover your inner zen, ignite your outer power.

Step into a world where strength meets serenity, and every movement is a symphony of balance and grace. At the Toronto Athletic Club, our Pilates loft is a haven for those seeking not just a workout but a holistic journey to harmonize mind, body, and spirit. 

Get ready to elevate your practice and transform your wellbeing with our expert instructors leading the way.

It's not just about poses, we want to help you unlock the transformative magic that happens when Pilates precision and yoga flow intertwine. Picture a space where breath guides you deeper into your own strength, each stretch is a celebration of flexibility, and every session is a voyage to discover the untapped potential within.

Ready to embark on a journey of self-discovery? Let's roll out the mats, breathe deeply, and flow together towards a healthier, happier you. Your Pilates and yoga experience begins here - where every stretch is a step closer to your best self.

The Club has a fully equipped Pilates studio with both contemporary and classical equipment including Stott & Gratz Reformers, Cadillac, Chair, and Barrels.

Reach out today to set-up your first training session with our team of experts.

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Three active individuals (two women and a man) with their backs to the camera, completing a workout and stretch on a Pilates reformer

Reformer Sculpting

Transform your body with reformer sculpting - an exhilarating fusion of strength, flexibility, and precision. Elevate your fitness journey with our specialized workouts on the reformer, sculpting lean muscles, enhancing core strength, and unlocking a new level of agility. Unleash your potential with every controlled movement and experience a total body transformation.

Three young, fit people (2 women and a man) doing a Pilates workout on reformers in a studio

Classical Pilates

Embark on a timeless fitness journey with classical Pilates - a method designed to harmonize body and mind. Rediscover your strength, flexibility, and balance through delicate movements, fostering a holistic connection between breath and precision. Experience the essence of Pilates, where tradition meets transformative wellness, in every session.

Small group training Pilates session of 5 women in a studio doing mat Pilates with rings

Pilates with Props

Elevate your Pilates experience with our dynamic Pilates with Props small group training sessions. Infuse excitement into your routine as props like balls, bands, and circles intensify your workout, sculpting lean muscles, and enhancing flexibility. Rediscover the joy of movement while challenging your body with innovative, prop-enhanced Pilates sessions.

3 young athletic people (2 women and 1 man) completing a mat Pilates workout in a studio

Pilates Fusion

Dive into the invigorating world of Pilates fusion, where traditional Pilates intertwines with dynamic elements to redefine your fitness journey. Experience a harmonious blend of strength, flexibility, and cardio, as this fusion method energizes your body, igniting a new level of vitality and sculpting a balanced, resilient you.

3 women (2 younger and 1 older) completing a mat Pilates workout in a studio

Mat Pilates

Discover the essence of Pilates on the mat - a transformative journey where body and mind unite. Our mat Pilates sessions focus on core strength, flexibility, and precise movements, creating a foundation for total-body wellness. Join us on the mat to sculpt lean muscles and enhance your overall fitness experience.