UPCOMING EVENTS
SQUASH
THE CGOC'S SATURDAY JUNIOR SQUASH & FITNESS PROGRAM
WINTER SESSION 2 April 14th to May 12th, 2012
SQUASH COACHING with Josh McDonald, TAC Squash Professional & former National Champion
CERTIFIED FITNESS COACHING with our TAC Fitness Instructors. COST: $200 (+HST) per session
INCLUDES: Weekly snacks, beverage and loaner squash equipment.
Friends and family welcome to attend!

FOR MORE INFORMATION contact Josh McDonald at 416.865.0900, ext. 263 OR joshm@torontoathleticclub.com
DISCO DAYS
February 12, 2012
Paramount Conference & Event Venue, 222 Rowntree Dairy Rd, Woodbridge
A 4 hour Disco-a-thon where an anticipated 500 participants will take the challenge to dance 10,000 steps and recreate the dance moves from the 70's and 80's (no dance experience necessary, no special skills/talents needed!).

Join the Adelaide & Toronto Athletic Club Team to raise funds for Princess Margaret!

If all you had to do to save a life was to dance...wouldn’t you?
Participants will pay a $40 entry fee and raise $300 each.
TAC contact: Jennifer Raven jraven@torontoathleticclub.com
AQUATICS
TAKE YOUR WORKOUTS TO THE POOL
30 & 45 minute private and semi-private swimming lessons available with Stephanie & April.
Stephanie Rauhut: 416-865-0900 ext 253 or stephanie@torontoathleticclub.com
PILATES & YOGA
LET FEBRUARY BE A MONTH FOR SHARING YOGA!
Team up with your best friend, business colleagues, family, squash partners, ski buddies, even your personal trainer for a little yoga!

Be brave; treat yourself and someone you know.
Sarah Rotenberg sarah@torontoathleticclub.com
SPORT MEDICINE CLINIC
The TAC Sport Medicine Clinic is offering members a complimentary 30 minute session with our resident Food Coach, Tzabia. She is an expert in her field and we want you to be able to take advantage of her services while you can.

This offer is good through January, February and March only, so see reception to book a session with Tzabia.